Perinatal Physical Therapy & Wellness in Los Angeles

Perinatal wellness recognizes that your body deserves support across the entire reproductive timeline.

 

Fertility Physical Therapy & Wellness
Our fertility-focused care supports individuals who want natural, holistic fertility support or preparation alongside assisted reproduction. By improving pelvic mobility, circulation, nervous system regulation, and movement patterns, fertility physical therapy helps prepare your body for conception with intention and care.

 

Prenatal Physical Therapy & Birth Preparation
During pregnancy, perinatal physical therapy helps manage common discomforts such as back pain, pelvic pressure, urinary leakage, and SPD while supporting strength and mobility. Intentional birth preparation sessions help your body prepare for labor, optimize pelvic floor function, and build confidence going into birth—whether vaginal or cesarean.

 

Postpartum Physical Therapy & Recovery
Postpartum care supports healing after birth by addressing symptoms such as diastasis recti, pelvic pain, leakage, prolapse, or discomfort with intimacy. Holistic postpartum physical therapy focuses on restoring coordination, rebuilding strength, and helping you return to daily life and movement with confidence.

Together, these services form a continuum of perinatal physical therapy and wellness, rather than disconnected episodes of care.

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A Pelvic Health–Centered, Nervous System–Aware Approach

 

Pelvic health is central to perinatal wellness. The pelvic floor does not function in isolation—it responds to posture, breathing, stress, and life experiences. Our approach to perinatal pelvic physical therapy reflects this complexity.

 

Care may include:

• Manual therapy to improve tissue mobility and circulation

• Movement retraining to support strength and coordination

• Breath work and pressure management strategies

• Nervous system regulation to support healing and adaptation

• Education that empowers you to understand your body

 

This integrative model supports not only symptom relief, but also long-term resilience and confidence in your body.

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Perinatal Physical Therapy in South Bay Los Angeles— In-office & Virtual Care

 

We proudly provide perinatal physical therapy and wellness in South Bay Los Angeles through an in-office and virtual care model. In-home sessions allow you to receive care in a familiar, comfortable environment—especially valuable during pregnancy and early postpartum. Virtual sessions offer flexible access to expert guidance wherever you are.

 

As a cash-based practice, we prioritize time, individualized attention, and care that adapts to your body rather than rushing you through appointments.

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Supporting You With Care, Expertise, and Intention

 

If you’re searching for perinatal physical therapy, holistic fertility support, or pregnancy and postpartum care in Los Angeles, Dr. Curls for the Girls offers grounded, evidence-based support rooted in trust and function.

 

This is care for people who want to feel informed, supported, and connected to their bodies—not pressured or minimized. Perinatal wellness is not about perfection. It’s about helping you feel capable, strong, and supported through every phase of your journey.