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No matter how you brought your baby into this world, your body deserves the best care as you recover. If you’re experiencing persistent leakage, muscle weakness, DRA (the "mommy pooch"), discomfort with sex, prolapse, or any other postpartum symptoms, postpartum physical therapy/coaching can help you regain strength, balance, and confidence. During your evaluation, we’ll assess your muscles and soft tissue, discuss your birth experience, and set your personalized goals. With a comprehensive treatment plan including manual therapy, corrective exercises, nervous system reeducation, and tailored education, you’ll heal at your own pace and reclaim your body.

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Postpartum Restoration Package

 

A rehabilitation experience curated to support your healing, rebuild your strength, and guide your return to full function.
 

Includes:

• 1 Comprehensive Postpartum Evaluation
  A full pelvic, abdominal, and functional assessment to identify what your body truly needs after birth.

• 6 Customized Postpartum Support Sessions
  Curated sessions delivered throughout your first year postpartum (or within 12 months of your evaluation) to optimize recovery, elevate function, and ensure you heal with the support, expertise, and individualized care your body deserves.